Why Protein Chips Are Worth Trying, According to Dietitians [Video]

Most people with muscle-building goals are not strangers to protein-infused variations of traditional snacks. After all, recipe ideas from protein pudding to protein cookie dough are all the rage on TikTok and Instagram alike. It should come as no surprise, then, that protein chips have hit the market, promising a chip alternative for those who want in on the benefits of protein.

Shaped like tortilla chips and flavor-dusted like Doritos, these chips pack a significant amount of protein in a single-serving bag. Popular brands like Quest, Legendary, and Wilde have taken the lead when it comes to fan favorites. Ahead, learn more about protein chips, including whether or not they are actually healthy, who should try them, and the potential benefits of adding these crunchy crisps to your diet.

Protein chips are exactly what you think they are: A bite-sized snack that contains more protein than a regular ol’ bag of chips, explains strength and conditioning …