It’s so important to be prepared for audition season so you can go into it feeling confident, whether you’re auditioning for ballet companies, summer intensives, or universities. Here’s what you can start focusing on in your training NOW in order to excel in your auditions this spring!
Listen to this episode on Spotify: https://podcasters.spotify.com/pod/show/the-confident-dancer
Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/the-confident-dancer-podcast/id1719883279
To learn more about my mindset coaching and speaking services, visit kirstenkemp.com
To stay up to date on the latest announcements and blog posts at The Confident Dancer, sign up to be a part of my email newsletter community here: http://eepurl.com/gDmjtz
To follow along for daily tips and behind-the-scenes looks at what I’m up to, follow me on Instagram at @kirsten_theconfidentdancer
TIMESTAMPS:
0:00 – Intro
02:12 – Focus on what you’re good at.
08:02 – Clarify the energy you want to bring into your auditions.
12:05 – Focus on cultivating a mindset that will help you show up confidently in auditions.
17:16 – Focus on getting more comfortable with the steps that scare you. Practice them not to become perfect, just more comfortable.
18:30 – Focus on building self-trust through consistency and self-leadership.
23:02 – Bonus tip: Practice visualization!
________________________________________________________________________
WORK WITH ME 1:1!
THE CONFIDENT DANCER COACHING PROGRAM:
A 1:1 Coaching Program to help you master the MENTAL side of dance so you can confidently perform to your fullest potential. Perfect for pre-professional, professional, or recreational dancers wanting to build a truly confident mindset that allows you to overcome mental blocks like self-doubt, performance anxiety, perfectionism, comparison, insecurities, etc. and enjoy performing your best consistently.
Learn more and apply here:
https://kirstenkemp.com/confident-dancer-coaching-program#confident-dancer
________________________________________________________________________
SPEAKING & WORKSHOPS:
I offer mindset seminars to equip dancers with the inspiration and practical tools to thrive in their well-being and ability to perform their personal best. These 60-90 minute seminars can be a valuable addition to the holistic support and education of your dancers at your next intensive, year-round program, or professional development opportunity for your company dancers.
Learn more and inquire here:
https://kirstenkemp.com/speaking-and-workshops#speaking-and-workshops
________________________________________________________________________
ONLINE COURSES:
My online course offerings are a wonderful way to learn the practical steps to retraining your mind so you can thrive and excel in your dancing, all at your own pace and for a more affordable price than individual coaching.
Whether your goal is to break through fear and nervousness so you can show up confidently in your auditions or you want to release the self-criticism or self-doubt that’s been draining all the joy out of dancing lately, The Confident Dancer Course and rotating mini-courses available are designed to help you do just that.
Learn more and enroll here:
https://kirstenkemp.com/online-course-offerings
________________________________________________________________________
DOWNLOAD MY FREE PDF GUIDE on “How To Find Your Unique Strengths as a Dancer”: https://mailchi.mp/7e51450a0a3e/findyourstrengths
DOWNLOAD MY FREE PDF GUIDE on “How to Break Through the Feeling of Not Being Good Enough”: https://tinyurl.com/redefining-good-enough