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Welcome back to our Saturday edition, a roundup of our best lifestyle reads. If you have to choose one supplement to benefit your overall health, make it creatine. Although it’s been around since the ’90s, it’s exploded recently — and for good reason.

On the agenda:

But first: Summer’s swan song.

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This week’s dispatch

Getty Images; Jenny Chang-Rodriguez/BI

How to enjoy Labor Day weekend

Maximizing Labor Day weekend isn’t for the faint of heart.

You’re already exhausted from the summer months and back-to-school shopping, but if you want to enjoy the last bits of summer, here’s how to do it without losing your sanity.

While some of you may already be at your destination, millions of others are set to embark during the busiest travel weekend of the summer. AAA said that US road trips will increase by 9%this weekend compared to last year. Meanwhile, TSA …

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