Dr. John Delony – Bestselling Author, Podcaster & Mental Health Expert | Building A Non-Anxious Life [Video]

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➡️ About The Guest

Dr. John Delony is a renowned mental health expert, author, and speaker with a rich academic background, including two Ph.D.’s in Counselor Education and Supervision, and Higher Education Administration. At Ramsey Solutions, he combines his expertise in mental health with practical financial advice, helping people build healthier lives and relationships. Dr. Delony hosts “The Dr. John Delony Show,” a popular podcast offering insightful advice on anxiety, depression, marriage, and parenting.

Before joining Ramsey Solutions, Dr. Delony served as a university professor and dean, gaining valuable experience in educational leadership and student counseling. His approachable style and evidence-based strategies have made him a trusted voice in mental health. His books (2x National Bestseller), including “Redefining Anxiety” and “Own Your Past, Change Your Future,” have empowered countless readers to take control of their mental health journeys. Dr. Delony continues to impact lives through speaking engagements, workshops, and media appearances, encouraging individuals to overcome obstacles and lead fulfilling lives.

➡️ Show Links

https://www.instagram.com/johndelony/
https://twitter.com/johndelony/
https://www.linkedin.com/in/johndelony/

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➡️ Talking Points

00:00 – Intro
02:03 – What is Anxiety?
04:40 – Handling Different Types of Anxiety
07:33 – Why Anxiety is So Bad Today
16:21 – Anxiety in Entrepreneurship
18:45 – Advice for Employees and Entrepreneurs
24:20 – Balancing High Performance and Personal Life
30:24 – Shedding Negativity and Stress
33:17 – Sponsor: The Ops Authority Podcast
34:02 – John’s Six Choices for Anxiety
39:00 – Belief and Anxiety Connection
42:36 – Healthy Secular Outlets
46:49 – Misunderstanding ‘Anti-Fragile’
49:49 – Healthy Marriage Misconceptions
54:06 – Extremes in US Culture
57:51 – Finding Role Models Today
1:01:08 – Trust and Vulnerability
1:07:52 – Connect with Dr. John Delony
1:08:20 – Advice for His Younger Self

➡️ Success Story Podcast – Stories Worth Telling

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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary.

On this podcast, you’ll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups, and entrepreneurship.

Scott will discuss some of the lessons he’s learned over his own career, as well as have candid interviews with execs, celebrities, notable figures, and politicians. All who have achieved success through both wins and losses, to learn more about their life, their ideas, and insights.

He sits down with leaders and mentors and unpacks their stories to help pass those lessons on to others through both experiences and tactical strategies for business professionals, entrepreneurs, and everyone in between.

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