How to talk with kids about school shootings and other traumatic events [Video]

Mass shootings have effects on communities that are felt long after the day’s tragedy. School shootings in particular can have physical, emotional and behavioral effects on kids — even if the shooting occurred on the other side of the country.Exposure to school shootings, even if indirectly, is shown to disrupt people’s sense of safety and stability, said Sonali Rajan, professor at Columbia University, who studies firearm-related harms on children.Talking about it can help.Parents aren’t alone in this task. Many health experts, including psychologists and grief counselors, remind people there are resources to support students’ mental and emotional health as they grieve and process.Here’s how they say families should address traumatic experiences with their kids.Don’t avoid the conversationIt takes time to process emotions, regardless of age, so adults should start by taking care of themselves. That said, experts encourage parents to have conversations with their children and not avoid the topic, …